Do know any good resources on how to create a good gym workout plan?

My goal is overall fitness, not poeye arms or a beach figure. My level of gym knowledge is “I know what most fitness devices do, but never really used them” 😄

Boosts appreciated.

Firefox seems to have exchanged the loading spinner for tabs for.. a static hourglass. It does not move. It just sits there. And I wonder every time: Did it stop loading? Did it crash? Why is this here? 🤷‍♂️

Listening to Heads by Ott. If you’re into electronic music with containing weirdness, psychedelic, dub and good vibes, you should check it out!

https://ottsonic.bandcamp.com/album/heads

Someone is trying to tell you to not buy crossaints anymore 😛

I would like to know how easy/hard it is on any given site to delete your account (BEFORE signing up). Of course, I can only know that once I’ve signed up. Has it always been like this that most sites don’t even let you delete your account with a simple “DELETE YOUR ACCOUNT” button?