Anxiety

The state of constantly being alert or restless. ## Triggers - A percieved or real threat in the future ## Effects - Restlessness - Inability to f..

09.09.2023 # mental-health # anxiety
It's physical, baby.

Another day of unnerving tension and restlessness. Today at the office I was struggling to concentrate and focus on programming work. I also had a zoom..

12.09.2023 # mental-health # anxiety # tension