Posts of type Note

I keep on running backwards, I keep on losing faith, I thought I knew the answer, I thought I knew the way,

My brother said be patient, My mother held my hand, I don’t know what I’m chasing, I don’t know who I am,

So I make it up as I go

- K.Flay & Mike Shinoda

If you’re feeling anxious about something but can’t pin down what it is, you probably need to do one of the following things:

  • Take a walk
  • Ride your bike
  • Talk to your friends
  • Make music
  • Go on vacation

You should NOT do the following things:

  • Eat crisps or sweets
  • Endlessly watch youtube videos
  • Program something
  • Play Videogames
  • Forget about basic things (eating, hydration)